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Restore your health,
Reclaim your life!
Rooted in science. Powered by nature. Personalized for you.
About Inaya
Inaya means “care” and that’s where our work begins.
Inaya Wellness is more than a program. It’s a philosophy: that true health comes from understanding your body, listening to its signals, and nourishing it with what it actually needs.
We work with you 1-on-1 to create a plan that restores energy, balances hormones, and prevents disease, using food, movement, mindset, and lifestyle as your medicine.
Through deep education, practical tools, we now help others reverse chronic conditions through personalized nutrition, science-backed supplementation, and sustainable lifestyle changes.
We don’t treat symptoms. We teach you how to heal.
We don’t just treat, we teach.
We don’t just coach, we co-create.
At Inaya Wellness, we believe that the key to long-term health is ownership. We help you understand your body, your biochemistry, and your blueprint for healing. Our job is to help you unlock that with science, structure, and support.
Our Ideology
We don’t chase symptoms. We don’t do one-size-fits-all plans.
We listen. We educate. We empower.
At Inaya Wellness, we see the body as an integrated system, where hormones, metabolism, mental health, and immunity are all connected. Our programs focus on restoring balance through:
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Root-cause nutrition
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Smart, safe supplementation
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Sustainable lifestyle shifts
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Radical self-empowerment
Holistic & Preventive Healthcare
We’re living in an age where chronic illness is normalized, fatigue, gut issues, anxiety, weight gain, blood sugar spikes, hormonal chaos. But these are not random. They’re messages.
Holistic and preventive care listens to these signals before they become diagnoses. It addresses the why behind your symptoms. It’s not about perfection, it’s about progress, personalization, and prevention.
Most chronic illnesses don’t happen overnight, they build silently over time, fueled by stress, poor nutrition, inactivity, and imbalance.
It looks at the entire person, not just isolated symptoms. It considers your food, sleep, stress, movement, mindset, and environment.
Chronic Conditions We Help You WITH
Autoimmunity & Chronic Inflammation
Life Stage–Based Categories
Testimonials
I was able to lose weight and reverse my prediabetes. I feel like a new person now, in more control over my hunger and moods.
Tejal Dharia
Client - Prediabetes
In this program, I was able lose 20+ kg of body weight. But more importantly, it changed my relationship with food and how I eat.
Trimurti Zaveri
Client - Fat Loss
I was able to lose 11 kg of body weight and conceive naturally when no other solutions seemed to be working. Feel blessed.
Mansi Shah
Client - Fertility Nutrition
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